Homeopathic & Chinese Medicine Remedies
Here is some advice, based on homeopathic and Chinese medicine to help your body while through this challenging period! Keep in mind that staying calm, meditation and serenity are more important than ever!
Everyday Mindfulness
Mindfulness and meditation seems to be becoming more popular and widely accepted as a form of self-care and stress relief. This is probably because a lot of people live a non-stop lifestyle these days.
Gut Health Week 20th-27th January 2020
Your gut is considered your second brain because it contains its own nervous system, the enteric nervous system, which has a direct influence on your mood, inflammation and immune system.
Finding your why!
Finding your why! Following the inflammatory season (Christmas time) is the season of resolutions and with that, comes the thought of [...]
So you’re thinking about starting a family?
Starting a family is an exciting time! The body is innately designed to move towards optimal health when it is nourished [...]
The direct link between the nervous system and the immune system
We all know that the nervous system controls the whole body, and researchers today know that there is a direct link between the nervous [...]
Congenital Muscular Torticollis
What are we dealing with here? Congenital Muscular Torticollis (CMT) is a condition that is a postural and musculoskeletal deformity that [...]
The Benefits and uses of Magnesium
Support your Chiropractic adjustments and your healing When you embark on your Chiropractic journey and start to move toward optimal health [...]
Antibiotics and obesity – Is there a link?
Some interesting thoughts… The significant adverse long and short-term effects of obesity have been extensively studied and are well known. The World Health [...]
Feet Facts
Barefoot Bliss Your feet contain 20,000 neurons that talk directly to the brain. This makes your feet the most highly populated [...]