Are you someone who has an innate drive to spring cleanse? You may have found that the last few weeks you are craving lighter [...]
Here is some advice, based on homeopathic and Chinese medicine to help your body while through this challenging period! Keep in mind that staying calm, meditation and serenity are more important than ever!
Your gut is considered your second brain because it contains its own nervous system, the enteric nervous system, which has a direct influence on your mood, inflammation and immune system.
We all know that the nervous system controls the whole body, and researchers today know that there is a direct link between the nervous [...]